Five components of emotional intelligence: 1. Social skills: being able to create and maintain healthy relationships 2. Self awareness: the knowledge of one's own thoughts, feelings, and motivations 3. Self-regulation: the ability to regulate emotions and actions in a variety of environments 4. Empathy: the capacity to emphasize and appreciate another perspective. 5. Decision-making: the ability to make responsible choices and accept their outcome Emotional intelligence will improve founder mental health

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